Catnip

Few things bring out a cat's playful side quite like catnip. Whether your cat goes wild rolling and bunny-kicking, or simply mellows into a happy, dreamy state, catnip toys are one of the simplest ways to enrich their day. At Healthful Pets, we sell only natural, organically grown catnip toys and products, free from chemicals, pesticides and synthetic fillers, so playtime stays as wholesome as it is fun.

What is catnip?

Catnip (Nepeta cataria) is a herb from the mint family. The magic ingredient is a natural compound called nepetalactone, found in the plant's leaves and stems. When a cat smells it, nepetalactone binds to receptors in their nose and triggers a harmless, euphoric response, which is why so many cats can't resist it. It's completely natural, non-toxic and non-addictive.

It's worth knowing that not every cat responds to catnip. Sensitivity to it is inherited, and roughly one in three cats simply isn't affected. Very young kittens usually don't react either, with most only developing a response from around three to six months of age.

How does catnip work?

Interestingly, catnip can have two different effects depending on your cat. When sniffed, it tends to be a stimulant, producing the classic playful, excited reaction. When eaten, it often has the opposite, more relaxing effect, leaving your cat calm and content. The reaction is short-lived, usually lasting around ten minutes, after which your cat won't respond again for an hour or two. It's the perfect natural pick-me-up in small, occasional doses.

Types of catnip toys

Catnip comes in lots of forms, so there's something to suit every cat and every mood:

• Catnip-stuffed toys - mice, fish, kickers and cuddly shapes packed with dried catnip for batting, chasing and bunny-kicking.
• Catnip balls - simple, hard-wearing balls that release scent as your cat rolls and paws at them.
• Loose and dried catnip - sprinkle onto scratching posts, bedding or toys, or use to refill toys and keep them potent.
• Catnip sprays - a quick, mess-free way to refresh older toys, beds or a new scratching post.
• Refillable toys - designed to be topped up with fresh catnip so they last far longer.

The benefits of catnip toys

• Enrichment and mental stimulation - catnip encourages natural play and curiosity, keeping indoor cats engaged.
• Exercise - an energetic catnip session is great for keeping your cat active and at a healthy weight.
• Relaxation - for many cats, catnip has a gently calming effect, making it a lovely addition to a calm, settled home.
• Encouraging shy or lazy cats to play - a sprinkle of catnip can tempt a reluctant cat into action.
• Bonding - interactive catnip toys are a brilliant way to play together and strengthen your bond.

What to look for in a good catnip toy

• Organically grown catnip, free from chemicals and pesticides
• Catnip leaf rather than cheaper "dust" - it's far more potent and aromatic
• Natural materials such as cotton, with no plastic pieces or polyester filler
• Durable, well-stitched construction to withstand plenty of kicking and chewing
• Refillable or resealable options for longer-lasting fun
• Responsibly sourced from trusted UK, European or US growers

What if my cat doesn't like catnip?

If your cat is one of the third who don't respond to catnip, don't worry - there are excellent natural alternatives that work in a similar way. Silvervine is the most popular, and a great many catnip-immune cats love it, while valerian and Tatarian honeysuckle are also worth trying. You'll find natural silvervine toys within our wider cat toys range.

How often should you give your cat catnip?

Catnip is very safe and cats can't really overindulge, but a little goes a long way. Offering it occasionally - perhaps a couple of times a week - keeps the response fresh and exciting, as too-frequent use can dull the effect over time.

• Kittens: most won't respond until around three to six months old, so there's no need to offer it before then.
• Adult cats: ideal for occasional play and enrichment; simply supervise and let the effect wear off naturally before the next session.
• Senior cats: a gentle catnip session can encourage older cats to move and play, without putting any strain on them.

Eating a small amount of catnip is perfectly normal, but a large amount can occasionally cause a mildly upset tummy, so it's best kept as an occasional treat. As with any toy, supervise play and replace any toy that becomes damaged. Pair catnip with a few natural treats for the ultimate feel-good session.